India is not the safest place for women – with a skewed male population, women tend to stand out in crowds. And as a group of mostly foreign women, we always draw stares. That being said, going out alone is not allowed on our Dialogue, and I’m not sure it is something I would want to do. I feel safest with a local guide, and depending on where we will go that day, dress is important.

Because India tends to be more traditional – especially outside of the major cities – it is important to dress conservatively. Long, loose shirts should always cover tight pants like leggings, and shorts are almost always out of the option. Loose pants and long, light colored t-shirts or dresses are my go-to outfit. Try bringing an empty bag and go clothes shopping here – it tends to cheap and it is also an attempt attempt to fit in with the culture.

A scarf is also a must in India – it is perfect for covering my head or shoulders if it gets too sunny or if I feel the need to be more covered. Because people tend to stare, wrapping my head in a scarf is a good way to go “incognito” especially when paired with sunglasses. It serves as a signal to not be overly friendly and that I just mean business.

Other than dressing conservatively, it is also important to carry and drink lots of water. The tap water in India is not safe to drink, so bringing a water filter or buying already filtered water is the only way to prevent “Delhi Belly.” Along with the water, much of the food here can induce an upset stomach, so only eating cooked food as well as bringing a good supply of Pepto Bismal is a must when in India.

Other than watching what to dress and digest, India has many attractions and beautiful aspects. The landscapes are majestic, the streets are colorful and the people are kind. India, in general, tends to be very much alive.