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Student Reflections

Hungry for Nshima

Maegan Cross
August 2, 2017

In general, Zambians eat meals similar to those eaten in America. Most contain some kind of meat, a starch, and vegetables. The biggest difference is that meals are expected to be eaten by hand, without the use of utensils. The most important food in Zambia that is incorporated to every Zambian meal is nshima. Nshima is a staple in Zambia, and it is made simply by boiling water and mixing in white or yellow corn meal. It is affordable and easy to produce in large quantities. This is why when ordering nshima at a restaurant, one is usually given 3 large scoops of nshima, enough to require a plate separate from the rest of the meal. Nshima looks like mashed potatoes, and does not have much taste, but the reason it is so important is it is used to eat the other parts of the meal. You start by rolling the nshima into a ball in one hand, and then flattening it out a bit before using it to scoop up whatever you are eating. I had the opportunity to cook nshima for 60 kids at my service learning site. When talking about nshima, every Zambian will mention that it is “very filling” which makes it even more attractive to the members of a widely impoverished country.
There are a variety of Zambian restaurants on my street, but once the group got tired of nshima, we started planning group dinners a few times a week that we would cook in the small kitchen at our hostel. The kitchen leaves something to be desired. There are two working burners which take 30 minutes to boil water, and no microwave. However, we’ve made some delicious meals there. Each room decides on a meal they want to cook, and they make it for all 15 of us. We’ve made tacos, pasta, and vegetable stirfry so far. It’s the TAs’ turn to cook next!
I am ashamed to say that I am not the most adventurous when it comes to trying new foods. I was perfectly happy chowing down on chicken and nshima, but some other students decided to try something new. The most interesting food they tried was fried caterpillar, which they said was crunchy and enjoyable as long as they didn’t think about what they were eating. Other Zambian delicacies available at any market are dried fish and crickets. I think I’ll stick with nshima for now…

Zambia Landscape